We recommend an introduction time of 2-4 hours/day for the first 3-5 days to get the body used to the effects, but the length of introduction can vary between individuals. Use your judgment to determine when ready for longer use. For the best results, after the introduction time, use the products for longer periods of time daily – such as overnight. Every 3-4 weeks we recommend not using the products for 3-6 days. The period of discontinued use is for you to assess/reassess the progress of your horse or dog and even yourself. Products may be worn for a period of 1-24 hours a day after the introductory period. For use with dogs and horses, we recommend removing our products for 3-4 hours a day to give the animal a break from the effects.
Long Johns, Women
$79.00
Ideal beneath skirts or pants in cold weather — or for sleeping or lounging — these high-waisted, snug-fitting Long Johns provide warmth and support for the legs, tackling everything from inflammation to injury.
Can the products be used in hot temperatures?
Yes. We do recommend using the products in the cooler parts of the day and for shorter periods of time during the warmer summer months, however, this is your personal preference. Use your best judgement when using our products on your animals on a hot day. Using them for smaller amounts of time throughout the day is better than not using them at all.
After I have discontinued using my Back on Track product and then decide later that I would like to begin using it again, do I need to start over with the introductory period?
Depending on how long it has not been used, it may be necessary to start the introductory period again. Use common sense and see how your body feels and reacts.
How long do Back on Track products remain effective?
The effectiveness of BOT products will not change over time since you cannot wash out the Welltex® fibers infused in the threads. If you have been using our products for a long period of time and feel you don’t see the same results as you did at the beginning, simply take a break for a week and try again. While using our products over time you may get used to the Welltex® effect and start to think you are no longer being helped.
Why use Back on Track products when there are no injuries?
The improved blood circulation from the use of BOT products will help to maintain the over-all well-being of the body tissues, even in health. It may also help prevent injuries in the future by improving over-all resilience of the body.
If using Back on Track products causes increased circulation and swelling occurs, will it go away?
Take a break from wearing the product until the swelling goes down, then begin using it again. Wear it for only a few hours to minimize the chance of swelling again until the body gets used to the increased blood circulation from wearing the product.
What is the difference between Back on Track products and magnet technology?
The Welltex material utilizes the body’s own energy and reflects that energy back into the tissues as far-infrared wavelengths which penetrate deeper than just warmth to affect the tissues and the blood vessels, whereas products with magnet technology utilize the magnetic field.
How do I wash Back on Track products?
Machine wash in warm water and a mild detergent. Do not use fabric softener or bleach. Hang to dry.
Will Back on Track products shrink?
No, providing you follow the washing instructions that come with each product. Products are not to be put into a clothes dryer and bleach should not be used in the washing process.
Can liniments be used with Back on Track products?
Caution is advised when using Welltex® products simultaneously with liniment, since some liniments may amplify the Welltex® effect. Use the product only as directed and consult a doctor if symptoms persist. Do not use products that will generate heat. Use your own common sense to see how you or your animal reacts.
How much support do the Back on Track brace products provide?
Back on Track brace products provide limited support. They are designed as therapeutic products that increase blood circulation and in turn may help reduce inflammation in muscles and joints. Our self fastening Knee Brace and Back Braces provide more support than our other therapeutic brace products, but they should not be used to replace physician prescribed support braces.
Will I experience the Welltex® effect if my Back on Track product is worn over other clothing?
BOT products need to be next to the skin or hair of animals for the product to give the best effect. However, the Back Brace can be worn over a thin shirt and the Mattress Overlay should be used under regular sheets.
Can I use Welltex® products while pregnant?
No. Do not use during pregnancy.





KB –
Super comfortable, true to size as per the size chart. They are perfect underneath my breeches or as a base layer for skiing. I wear them around the house all the time as leggings too. As a bonus the waist is nice and high. Love this product!!!
Liz Kuss (verified owner) –
These are thin enough to wear under your jeans comfortably. I have a few pair .
Rebecca Mcivor (verified owner) –
Linda Henry (verified owner) –
So cozy in our Northern Ontario winter!
Cindy (verified owner) –
Kristen R. (verified owner) –
These are great! My legs freeze in the winter and these long johns have been keeping me nice and warm. I’m hoping they help my hips out too. I haven’t had them long enough to comment on that yet. They fit true to size.
Naomi –
They are the BEST and super comfi!
Enjoy 🙂
Teresa L. (verified owner) –
Caudia Stambulic (verified owner) –
So comfy
Kathleen M Hovland (verified owner) –
Josee G. (verified owner) –
Nice and comfy! Love ’em!
Cindy Baker-Hawkins (verified owner) –
These are the BEST long johns I’ve ever had, I’ve spent a lot of money on merino etc and these are warm and they are much more durable, I love your products. I’m a dog musher and I practically live in these in the winter! Great company
Back On Track –
ENJOY!!
John DERKINDEREN (verified owner) –
Zabrina B. (verified owner) –
Anonymous (verified owner) –
Susan F. (verified owner) –
Comfortable. Love them. I’ve reordered
Back On Track –
Smart move, stock up 🙂
Elizabeth (verified owner) –
Anonymous (verified owner) –
Anonymous (verified owner) –
Love these long johns. Wearing them as pjs, they are so comfortable.
Anonymous (verified owner) –
Really like these. Bought the largest size because I have big hips. They fit my hips but the waist is very high in the front. Probably will size down for a second pair. Usually I wear xl
Emily (verified owner) –
I got a M which is my normal size, but I would have sized up.
Jutta (verified owner) –
The only negative is that they seem to be sized smaller than other products so you need to buy a size or two larger than normal.
Back On Track –
Thank you for letting us know your thoughts on the sizing Jutta.
They are designed to be able to fit under pants as well so they do fit close to the body.
Anonymous (verified owner) –
These are okay long John’s. I wear them under my breeches and they do keep me a bit warmer. Product came with a slight hole in the fabric.
Back On Track –
Hi Kassandra,
My goodness you should have contacted Customer Service immediately about this damaged item.
We have contacted you by EMAIL.
Please send Photo to [email protected] for a resolve to this.
THE BOT TEAM
Cindy (verified owner) –
Dahna L. (verified owner) –
My favourite pair!
Jodi B. (verified owner) –
Betty P. (verified owner) –
Good quality, however the fit is small. I should have purchased one size larger
Sandy Lang (verified owner) –
Nothing to do with you –an email stated my package was delivered and it never arrived. I was home all day. I did put in a claim to FedEx. I’m sure I will love the Long Johns if they arrive.
Susan D. (verified owner) –
Quite a snug but ordered a size up and fit nicely
Donna W. (verified owner) –
Anonymous (verified owner) –
Fit snug, better to size up
Josée (verified owner) –
Keep me warm when I ride. Love them
Deborah D. (verified owner) –
Comfy.
Carol-Anne DeVenne (verified owner) –
Safely arrived in a timely fashion in time for Christmas.
Anonymous (verified owner) –
Love my leggings. Help my arthritis in legs .
Back On Track –
Wonderful to hear this about helping your arthritis.
A lot of our customers note the benefits of our products for Chronic ailments like arthritis.
all the best!
Sue (verified owner) –
Carolyn A. (verified owner) –
I usually fit a medium but these were a bit tight for a medium
Back On Track –
Hi Carolyn
We have emailed you about the fit of these o.k.?
Always feel free to contact us at [email protected] with any concerns, questions, exchanges etc.
Cheers*
April Greening-Romeo (verified owner) –
I ordered a large, the fit smaller than a medium.
Shelly C. (verified owner) –
Nancy (verified owner) –
The most comfortable long johns ever!
Nancy (verified owner) –
I re-ordered these right away. They’re so comfortable! They fit small, so size up.
Anonymous (verified owner) –
All the BOT products are wonderful! Have been using for horse and human for many years. Great for sore muscles, joint or arthritis pain, a natural aid to recovery from injuries. Fast shipping with Fedex was great just before Xmas too!