Move more, feel better this Father's Day Like just about everything else in 2020, Father’s Day is freighted with real significance this year as we celebrate our families and our connection to them like never before… even though, in some instances, we need to be...
With its emphasis on relaxing stretches, calming breathwork, and meditation, yoga is arguably the perfect antidote to the stresses brought on by the COVID-19 pandemic. Yet like gyms, pools, restaurants, theatres and most other gathering places on the planet,...
Few notions are as troubling — terrifying even — as the thought of chronic pain. For sufferers, chronic pain means just that: a hurt that never goes away, an unwanted, often ferocious companion to every activity that can be tamped down but never obliterated. For an...
Of the many insidious things about chronic pain , perhaps the worst is that it prevents people from doing the things they love. But sometimes people do them anyway, finding a way to manage through a combination of tactics. Take Jack of the Bike Dads. Asked to describe...